Are you looking for the perfect workout, an intense cardio workout with a wide variety of punching and kicking moves? Get addicted to boxing like we are.
The class includes boxing and kicking routines, mixing skill based learning and intensity rounds - so you'll get in shape and learn to improve your technique too.
The great thing about boxing is... If you’re fit - you can go hard, if you’re building your fitness - you can alternate between going flat out and easier, until your fitness level improves.
Boxing targets your whole body, so within just a few weeks you’ll start to develop a super fit and toned fighter’s body and get into the best shape of your life!