Group & Sports Team Fitness Testing
Our fitness test covers the following.
- Waist measurement
- Sit and reach - flexibility
- 20 meter beep test
- Max press ups
- Max Pull up / Inverted row
- Vertical jump
- Agility T test
- Core test (7 stage prone hold + crunch)
Personalised BMI can be requested.
Booking fee is $50 (non refundable)
Fitness testing $20 per person (min 15 persons)
Please contact us via the contact page to secure your calendar date.