Serious about your boxing? Or just want to box for fitness and fun?
Our boxing classes and personal boxing training are suitable for any level of experience – from absolute beginners (of any age or fitness level), right through to advanced boxers who are ready to jump into the ring and compete.
Best of all, we have a competitive pricing structure with no membership or join-up fees or lock-in contracts, and booking classes is easy via our online booking facility.
Friendly, ego-free and non-aggressive environment with fully qualified boxing trainers.
We pride ourselves on creating a friendly, comfortable and safe environment for men and women alike. You’ll be taught the art of boxing in a clean and professional boxing studio closely guided by fully qualified and experienced instructors who are registered with professional fitness bodies like Fitness Australia and Boxing Australia.
Intensive boxing training means quick results!
Whatever your skill level you’re guaranteed to get into great fighting shape, lose weight, tone up muscles, gain confidence, and build strength and physical stamina. Boxing targets your whole body, so within just a few weeks you’ll start to develop a super fit and toned fighter’s body and get into the best shape of your life!
Boxing training for fun and fitness.
Want to build your core strength, tone major muscle groups and get “abs of steel”? Boxing fitness training combines resistance and cardio exercises with boxing techniques and pad work combinations that target your whole body and get you fitter than you’ve ever dreamed you could be.
Personal boxing training is suitable for beginners of any age or fitness level, or even experienced boxers who want to try a unique approach. We keep it interesting, and we know how to get you fit and get the results you want!
The benefits of boxing for fitness are many:
- Get fit, lose weight and increase muscle tone
- Learn boxing skills and self defence
- Increase physical confidence
Training is non-contact and safe (however contact training is available if you wish to compete). All equipment supplied free and included in the price of your class.